When things look bleak, you seem to be helpless. You feel really anxious and worried. A sense of panic takes over. Your body starts to react, sweating, shaking, feeling really awful. There doesn’t seem to be any way out. You’re trapped. Is something wrong here? Why am I going through this again? Why am I living with this recurring nightmare?

Hypnotherapy is a powerful method for overcoming anxiety. I have suffered from anxiety and have used my experience to help others overcome this just like I did. The most important thing to remember is that you can change your responses. You can be anxiety free as well. It doesn’t matter what you have gone through or what you currently think about yourself, you can change.

 

When can I see change?

In just a few sessions you will experience a reduction in anxiety. Whatever your situation, whether it be social anxiety, panic, anxiety from driving, anxiety in pubic places or irrationals fears then we can help you.

I suffered with social anxiety for years until I reached a point where I could no longer do it anymore. I used up all my patience, I could not tolerate the suffering any longer. I had to be myself. Through self examination I was able to see what was getting in the way.In discovering this for myself, I have been able to develop a specialised process for anxiety sufferers. I won’t let you continue in the same pain as before. It is not as hard to change as you might think. It really can happen and you will see tangible evidence that you are changing, once you make the decision to take action.