What Is Hypnotherapy?

Hypnotherapy is the process of using Hypnosis with therapy to bring about positive change in a client who wishes to make changes in their life. Hypnosis is an old practice of using concentration and direction of focus to create a trance in the consciousness of the client. This trance state is similar to what we would call day dreaming. However, it is more than day dreaming, the trance state is opening up the mind into a position where it can allow and accept new ways of seeing the world.

Therefore, by going through the process of Hypnosis with a Hypnotherapist who is skilled in directing your attention into this trance state, you can make lasting, positive changes to the patterns in your mind. Actual physical phenomena can occur such as not feeling pain when given a needle and loss of memory with stage hypnosis which is designed for entertainment purposes, but in private consultations with clients for therapeutic intentions this kind of theatrics is not the goal. We take care to work with the client to aid their issues.

Hypnotherapy is effective with a number of issues in people’s lives. It is effective with conditions such as anxiety, weight issues, stress management, stopping smoking and other addictions, fears and phobias etc.

MindSet Hypnotherapy is a practice situated in the eastern suburbs of Melbourne. We pride ourselves on being the best in using real Hypnotic techniques to get each of our clients into trance effectively. We take care of our client’s wishes simply from being very effective at putting the mind into the place it needs to be to make those changes and therefore we have great success at making the changes that our clients come to see us for.

Hypnotherapy is a completely natural process, and as such it is best that Hypnotherapy is performed when our clients are well hydrated and open to the possibility that they can make the changes that they want to. Hypnotherapy is also completely safe and our work is ethical and completely confidential between the client and practitioner.